Thomas Veblen

Log

Date Distance Time Pace Comments Action
04/16/22 505m 2:21.2 2:19.8 View workout
04/16/22 1,500m 6:05.1 2:01.7

3 x 500 m. Ave 2:01.7. Best 1:59.8

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04/16/22 2,028m 9:28.5 2:20.1 View workout
04/16/22 1,500m 6:26.8 2:08.9 View workout
04/16/22 2,024m 10:07.6 2:30.0 View workout
04/14/22 514m 2:43.4 2:38.9 View workout
04/14/22 6,000m 26:31.9 2:12.6

the third 2000m was within half a second of personal best

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04/14/22 1,031m 5:11.0 2:30.8 View workout
04/12/22 1,014m 4:58.9 2:27.3 View workout
04/12/22 8,000m 35:15.6 2:12.2

8 x 1000 m 2 min rest ave 2;12.2

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04/12/22 1,021m 5:07.1 2:30.3 View workout
04/09/22 1,017m 5:58.4 2:56.2 View workout
04/09/22 7,000m 31:49.5 2:16.3 View workout
04/09/22 2,029m 10:09.5 2:30.1 View workout
04/07/22 229m 0:50.0 1:49.1 View workout
04/07/22 691m 3:27.9 2:30.4 View workout
04/07/22 3,000m 12:57.8 2:09.6

2 x 1500m. first one was best at 207.9 pace

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04/07/22 3,017m 14:58.7 2:28.9 View workout
04/05/22 229m 0:50.0 1:49.1 View workout
04/05/22 2,015m 12:12.6 3:01.7 View workout