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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Thomas Veblen

Log

Date Distance Time Pace Comments Action
01/30/22 3,896m 18:00.0 2:18.6 View workout
01/30/22 2,015m 10:24.1 2:34.8 View workout
01/28/22 1,750m 8:38.1 2:28.0

5 under 2:00 / 500 pace. best 1:52.

 View workout
01/28/22 3,020m 14:35.1 2:24.8 View workout
01/26/22 10,000m 45:50.0 2:17.5 View workout
01/26/22 1,048m 5:23.2 2:34.1 View workout
01/24/22 5,201m 24:00.0 2:18.4 View workout
01/24/22 1,042m 5:46.1 2:46.0 View workout
01/21/22 6,547m 30:00.0 2:17.4 View workout
01/21/22 1,025m 5:37.2 2:44.4 View workout
01/19/22 9,000m 40:51.4 2:16.1 View workout
01/19/22 1,017m 5:25.4 2:39.9 View workout
01/17/22 948m 4:00.0 2:06.5 View workout
01/17/22 4,500m 19:57.1 2:13.0 View workout
01/17/22 1,518m 7:52.2 2:35.5 View workout
01/15/22 2,216m 10:50.5 2:26.7 View workout
01/15/22 3,000m 13:14.9 2:12.4

Best. Rowed 1000s at 22, 23, and 25-27

 View workout
01/15/22 3,016m 15:03.9 2:29.8 View workout
01/12/22 1,083m 5:17.4 2:26.5 View workout
01/12/22 6,000m 26:54.6 2:14.5 View workout