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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Thomas Veblen

Log

Date Distance Time Pace Comments Action
02/12/22 3,034m 14:46.0 2:26.0 View workout
02/12/22 1,120m 5:57.6 2:39.6 View workout
02/10/22 100m 0:20.5 1:42.5 View workout
02/10/22 352m 2:14.7 3:11.3 View workout
02/10/22 100m 0:20.5 1:42.5 View workout
02/10/22 1,016m 5:41.9 2:48.2 View workout
02/10/22 1,221m 6:05.6 2:29.7 View workout
02/10/22 3,000m 13:17.4 2:12.9

personal best 3000 m at rate of 2:12.9 per 500

 View workout
02/10/22 2,036m 10:06.8 2:29.0 View workout
02/07/22 270m 1:00.0 1:51.1 View workout
02/07/22 519m 2:43.6 2:37.6 View workout
02/07/22 2,678m 12:00.0 2:14.4 View workout
02/07/22 1,019m 5:01.8 2:28.0 View workout
02/07/22 1,042m 5:28.7 2:37.7 View workout
02/05/22 4,000m 19:48.5 2:28.5 View workout
02/05/22 4,824m 22:30.3 2:19.9 View workout
02/03/22 5,000m 23:48.2 2:22.8 View workout
02/01/22 5,000m 22:19.0 2:13.9 View workout
02/01/22 2,122m 11:02.2 2:36.0 View workout
01/30/22 520m 2:30.5 2:24.7 View workout