Morgan Murphy
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/13/21 |
9,980m |
47:00.0 |
2:21.2 |
RowErg |
Lwt |
View workout
|
09/09/21 |
6,796m |
47:00.0 |
3:27.4 |
RowErg |
Lwt |
View workout
|
09/08/21 |
7,534m |
47:00.0 |
3:07.1 |
RowErg |
Lwt |
View workout
|
09/07/21 |
6,843m |
46:36.0 |
3:24.2 |
RowErg |
Lwt |
View workout
|
09/06/21 |
8,727m |
1:04:45.0 |
3:42.5 |
RowErg |
Lwt |
View workout
|
09/04/21 |
7,728m |
32:00.0 |
2:04.2 |
RowErg |
Lwt |
View workout
|
09/04/21 |
5,773m |
32:00.0 |
2:46.2 |
RowErg |
Lwt |
View workout
|
09/03/21 |
8,430m |
47:00.0 |
2:47.2 |
RowErg |
Lwt |
View workout
|
09/03/21 |
7,086m |
47:00.0 |
3:18.9 |
RowErg |
Lwt |
View workout
|
09/02/21 |
6,367m |
47:00.0 |
3:41.4 |
RowErg |
Lwt |
View workout
|
09/01/21 |
7,922m |
47:00.0 |
2:57.9 |
RowErg |
Lwt |
View workout
|
08/31/21 |
7,365m |
47:00.0 |
3:11.4 |
RowErg |
Lwt |
View workout
|
08/30/21 |
8,946m |
47:00.0 |
2:37.6 |
RowErg |
Lwt |
View workout
|
08/28/21 |
21,963m |
2:17:31.0 |
3:07.8 |
RowErg |
Lwt |
View workout
|
08/27/21 |
7,872m |
47:00.0 |
2:59.1 |
RowErg |
Lwt |
View workout
|
08/26/21 |
7,639m |
47:00.0 |
3:04.5 |
RowErg |
Lwt |
View workout
|
08/23/21 |
9,391m |
47:00.0 |
2:30.1 |
RowErg |
Lwt |
View workout
|
08/22/21 |
7,439m |
46:35.0 |
3:07.8 |
RowErg |
Lwt |
View workout
|
08/21/21 |
22,667m |
2:14:28.0 |
2:57.9 |
RowErg |
Lwt |
View workout
|
08/17/21 |
7,041m |
47:00.0 |
3:20.2 |
RowErg |
Lwt |
View workout
|