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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Rifki Zimah

Log

Date Distance Time Pace Comments Action
11/05/20 10,000m 49:20.8 2:28.0 View workout
11/01/20 1,396m 5:30.0 1:58.1 View workout
11/01/20 3,641m 16:00.0 2:11.8 View workout
11/01/20 500m 2:12.0 2:12.0 View workout
10/29/20 5,000m 23:20.3 2:20.0 View workout
10/28/20 5,000m 23:36.3 2:21.6 View workout
10/25/20 2,000m 9:12.6 2:18.1 View workout
10/18/20 2,000m 9:34.4 2:23.6 View workout
10/17/20 2,000m 9:35.1 2:23.7 View workout
10/16/20 5,000m 27:16.7 2:43.6 View workout