Stephen Griffiths
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/28/20 |
3,216m |
20:07.2 |
3:07.6 |
RowErg |
Hwt |
View workout
|
10/27/20 |
2,000m |
12:16.3 |
3:04.0 |
RowErg |
Hwt |
View workout
|
10/27/20 |
2,019m |
12:02.8 |
2:58.9 |
RowErg |
Hwt |
View workout
|
10/27/20 |
500m |
2:22.2 |
2:22.2 |
RowErg |
Hwt |
View workout
|
10/27/20 |
2,063m |
12:50.8 |
3:06.8 |
RowErg |
Hwt |
View workout
|
10/27/20 |
1,990m |
12:15.9 |
3:04.8 |
RowErg |
Hwt |
View workout
|
10/27/20 |
1,082m |
7:06.9 |
3:17.2 |
RowErg |
Hwt |
View workout
|
10/27/20 |
557m |
3:35.8 |
3:13.7 |
RowErg |
Hwt |
View workout
|
10/27/20 |
2,020m |
12:51.2 |
3:10.8 |
RowErg |
Hwt |
View workout
|
10/26/20 |
416m |
2:22.1 |
2:50.7 |
RowErg |
Hwt |
View workout
|
10/26/20 |
2,530m |
15:10.2 |
2:59.8 |
RowErg |
Hwt |
View workout
|
10/26/20 |
2,000m |
11:59.8 |
2:59.9 |
RowErg |
Hwt |
View workout
|
10/26/20 |
2,500m |
15:26.4 |
3:05.2 |
RowErg |
Hwt |
View workout
|
10/26/20 |
1,500m |
9:15.0 |
3:05.0 |
RowErg |
Hwt |
View workout
|
10/26/20 |
2,500m |
16:03.8 |
3:12.7 |
RowErg |
Hwt |
View workout
|
10/25/20 |
2,000m |
12:57.4 |
3:14.3 |
RowErg |
Hwt |
View workout
|
10/24/20 |
1,500m |
9:38.5 |
3:12.8 |
RowErg |
Hwt |
View workout
|
10/24/20 |
1,500m |
9:53.1 |
3:17.7 |
RowErg |
Hwt |
View workout
|
10/24/20 |
2,500m |
16:14.8 |
3:14.9 |
RowErg |
Hwt |
View workout
|
10/24/20 |
401m |
2:35.4 |
3:13.7 |
RowErg |
Hwt |
View workout
|