Stephen Griffiths
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/12/11 |
3,002m |
14:00.5 |
2:19.9 |
RowErg |
Hwt |
View workout
|
07/11/11 |
2,000m |
9:50.1 |
2:27.5 |
RowErg |
Hwt |
View workout
|
07/11/11 |
2,000m |
9:40.4 |
2:25.1 |
RowErg |
Hwt |
View workout
|
07/09/11 |
4,002m |
20:00.4 |
2:29.9 |
RowErg |
Hwt |
View workout
|
07/08/11 |
3,001m |
14:12.7 |
2:22.0 |
RowErg |
Hwt |
View workout
|
07/07/11 |
3,001m |
14:30.2 |
2:24.9 |
RowErg |
Hwt |
View workout
|
07/06/11 |
1,008m |
5:06.3 |
2:31.9 |
RowErg |
Hwt |
View workout
|
07/06/11 |
2,002m |
9:35.5 |
2:23.7 |
RowErg |
Hwt |
View workout
|
07/06/11 |
2,001m |
9:45.1 |
2:26.2 |
RowErg |
Hwt |
View workout
|
07/05/11 |
1,003m |
4:57.8 |
2:28.4 |
RowErg |
Hwt |
View workout
|
07/05/11 |
3,002m |
14:30.3 |
2:24.9 |
RowErg |
Hwt |
View workout
|
05/27/11 |
3,000m |
14:34.9 |
2:25.8 |
RowErg |
Hwt |
View workout
|
05/23/11 |
3,001m |
14:20.3 |
2:23.3 |
RowErg |
Hwt |
View workout
|
05/22/11 |
3,000m |
14:03.6 |
2:20.6 |
RowErg |
Hwt |
View workout
|
05/22/11 |
3,001m |
13:42.3 |
2:17.0 |
RowErg |
Hwt |
View workout
|
05/21/11 |
3,980m |
18:40.4 |
2:20.7 |
RowErg |
Hwt |
View workout
|
05/20/11 |
4,487m |
21:16.2 |
2:22.2 |
RowErg |
Hwt |
View workout
|
05/18/11 |
1,501m |
7:22.8 |
2:27.5 |
RowErg |
Hwt |
View workout
|
05/18/11 |
2,045m |
10:00.1 |
2:26.7 |
RowErg |
Hwt |
View workout
|
05/18/11 |
2,001m |
9:19.8 |
2:19.8 |
RowErg |
Hwt |
View workout
|