Stephen Griffiths
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/19/11 |
2,020m |
10:07.0 |
2:30.2 |
RowErg |
Hwt |
View workout
|
04/19/11 |
3,015m |
15:06.2 |
2:30.2 |
RowErg |
Hwt |
View workout
|
04/19/11 |
6,020m |
30:06.4 |
2:30.0 |
RowErg |
Hwt |
View workout
|
04/18/11 |
1,160m |
6:09.2 |
2:39.1 |
RowErg |
Hwt |
View workout
|
12/20/10 |
2,500m |
13:18.1 |
2:39.6 |
RowErg |
Hwt |
View workout
|
05/28/10 |
247m |
1:19.7 |
2:41.3 |
RowErg |
Hwt |
View workout
|
05/28/10 |
277m |
1:32.8 |
2:47.5 |
RowErg |
Hwt |
View workout
|
05/27/10 |
4,000m |
19:50.2 |
2:28.7 |
RowErg |
Hwt |
View workout
|
05/26/10 |
2,500m |
12:19.4 |
2:27.8 |
RowErg |
Hwt |
View workout
|
05/24/10 |
2,500m |
12:34.7 |
2:30.9 |
RowErg |
Hwt |
View workout
|
05/22/10 |
1,018m |
5:06.0 |
2:30.2 |
RowErg |
Hwt |
View workout
|
05/21/10 |
523m |
2:47.4 |
2:40.0 |
RowErg |
Hwt |
View workout
|
05/20/10 |
1,195m |
5:59.3 |
2:30.3 |
RowErg |
Hwt |
View workout
|
05/19/10 |
1,258m |
6:17.3 |
2:29.9 |
RowErg |
Hwt |
View workout
|
05/18/10 |
1,065m |
5:11.5 |
2:26.2 |
RowErg |
Hwt |
View workout
|
05/17/10 |
1,018m |
4:58.6 |
2:26.6 |
RowErg |
Hwt |
View workout
|
05/15/10 |
1,000m |
4:59.8 |
2:29.9 |
RowErg |
Hwt |
View workout
|
05/15/10 |
2,094m |
10:15.6 |
2:26.9 |
RowErg |
Hwt |
View workout
|
05/14/10 |
1,039m |
5:16.1 |
2:32.1 |
RowErg |
Hwt |
View workout
|
03/09/10 |
1,501m |
7:20.7 |
2:26.8 |
RowErg |
Hwt |
View workout
|