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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Stephen Griffiths

Log

Date Distance Time Pace Comments Action
01/26/10 2,000m 9:35.5 2:23.8 View workout
01/26/10 2,000m 9:39.4 2:24.8 View workout
01/26/10 3,000m 15:59.8 2:39.9 View workout
01/25/10 2,000m 10:23.9 2:35.9 View workout
01/17/10 4,143m 20:39.5 2:29.5 View workout
01/06/10 5,500m 28:09.0 2:33.5 View workout
01/05/10 1,098m 5:29.8 2:30.1 View workout
01/05/10 3,501m 17:45.0 2:32.0 View workout
01/01/10 3,305m 17:50.4 2:41.9 View workout
12/31/09 2,498m 13:16.2 2:39.3 View workout
12/30/09 2,065m 11:07.7 2:41.6 View workout
12/30/09 1,500m 9:25.7 3:08.5 View workout
12/28/09 1,188m 5:55.1 2:29.4 View workout
12/28/09 469m 2:24.0 2:33.5 View workout
12/28/09 2,136m 11:37.4 2:43.2 View workout
12/28/09 419m 2:28.8 2:57.5 View workout
12/23/09 2,000m 10:24.3 2:36.0 View workout
12/22/09 508m 2:45.7 2:43.0 View workout
12/21/09 4,205m 22:59.0 2:43.9 View workout
12/21/09 2,501m 14:13.8 2:50.6 View workout