Stephen Griffiths

Log

Date Distance Time Pace Comments Action
06/06/09 1,110m 5:35.2 2:30.9 View workout
06/03/09 7,500m 46:39.6 3:06.6 View workout
06/02/09 285m 2:07.0 3:42.8 View workout
06/02/09 292m 2:04.0 3:32.3 View workout
06/02/09 5,500m 29:07.9 2:38.9 View workout
06/02/09 1,000m 6:33.3 3:16.6 View workout
02/19/09 656m 3:21.6 2:33.6 View workout
02/01/09 357m 3:42.2 5:11.2 View workout
01/17/09 1,003m 9:55.0 4:56.6 View workout
01/07/09 1,005m 5:26.1 2:42.2 View workout
01/07/09 3,009m 14:42.0 2:26.5 View workout
01/01/09 1,199m 6:35.5 2:44.9 View workout
12/20/08 1,007m 4:56.8 2:27.3 View workout
12/12/08 139m 1:10.2 4:12.5 View workout
12/05/08 330m 2:51.4 4:19.6 View workout
11/22/08 467m 3:06.6 3:19.7 View workout
11/21/08 750m 7:29.6 4:59.7 View workout
11/21/08 433m 3:44.7 4:19.4 View workout
11/14/08 341m 2:02.8 3:00.0 View workout
11/11/08 1,006m 5:03.0 2:30.5 View workout