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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Stephen Griffiths

Log

Date Distance Time Pace Comments Action
08/02/08 3,562m 16:43.8 2:20.9 View workout
07/24/08 500m 2:27.9 2:27.9 View workout
07/24/08 200m 1:12.4 3:01.0 View workout
07/24/08 200m 1:21.5 3:23.7 View workout
07/24/08 213m 2:07.7 4:59.7 View workout
07/23/08 1,030m 6:21.4 3:05.1 View workout
07/22/08 3,002m 14:39.7 2:26.5 View workout
07/21/08 4,500m 20:21.5 2:15.7 View workout
07/19/08 5,000m 22:14.4 2:13.4 View workout
07/18/08 2,696m 12:55.0 2:23.7 View workout
07/12/08 4,546m 21:39.1 2:22.8 View workout
07/10/08 3,002m 14:33.0 2:25.4 View workout
07/09/08 5,003m 23:10.3 2:18.9 View workout
07/08/08 5,008m 24:16.8 2:25.4 View workout
07/05/08 1,001m 4:30.3 2:15.0 View workout
07/05/08 2,002m 9:44.1 2:25.8 View workout
07/04/08 4,002m 19:44.8 2:28.0 View workout
07/02/08 5,002m 24:34.2 2:27.3 View workout
06/25/08 2,001m 9:52.3 2:28.0 View workout
06/25/08 500m 1:46.1 1:46.1 View workout