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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Stephen Griffiths

Log

Date Distance Time Pace Comments Action
06/25/08 5,000m 21:26.5 2:08.6 View workout
06/23/08 2,007m 9:24.1 2:20.5 View workout
06/23/08 4,001m 19:08.8 2:23.5 View workout
06/21/08 1,172m 12:04.4 5:09.0 View workout
06/21/08 303m 2:15.7 3:43.9 View workout
06/21/08 4,002m 19:16.5 2:24.4 View workout
06/20/08 5,001m 24:44.5 2:28.4 View workout
06/19/08 2,004m 9:31.2 2:22.5 View workout
06/19/08 274m 1:34.2 2:51.8 View workout
06/19/08 5,004m 24:34.1 2:27.2 View workout
06/18/08 2,003m 9:44.1 2:25.8 View workout
06/17/08 1,001m 4:58.6 2:29.1 View workout
06/17/08 2,513m 10:53.7 2:10.0 View workout
06/17/08 2,003m 9:45.5 2:26.1 View workout
06/16/08 2,003m 9:59.2 2:29.5 View workout
06/16/08 2,000m 8:01.7 2:00.4 View workout
06/16/08 3,000m 14:56.5 2:29.4 View workout
06/15/08 3,502m 17:22.7 2:28.8 View workout
06/15/08 3,002m 14:49.8 2:28.2 View workout
06/13/08 145m 1:21.9 4:42.4 View workout