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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Stephen Griffiths

Log

Date Distance Time Pace Comments Action
04/13/08 6,008m 30:47.4 2:33.7 View workout
04/12/08 5,231m 29:20.6 2:48.2 View workout
04/12/08 8,480m 51:53.8 3:03.5 View workout
04/12/08 6,387m 34:44.4 2:43.1 View workout
04/11/08 7,012m 35:33.4 2:32.1 View workout
04/11/08 7,000m 49:28.4 3:32.0 View workout
04/11/08 3,001m 16:37.9 2:46.2 View workout
04/10/08 2,913m 15:47.1 2:42.5 View workout
04/10/08 21,097m 1:54:52.0 2:43.3 View workout
04/09/08 2,002m 11:29.9 2:52.3 View workout
04/09/08 5,002m 26:41.8 2:40.1 View workout
04/09/08 6,501m 33:41.4 2:35.4 View workout
04/09/08 500m 2:28.9 2:28.9 View workout
04/08/08 10,002m 54:54.6 2:44.6 View workout
04/08/08 1,491m 9:05.2 3:02.8 View workout
04/08/08 500m 1:55.0 1:55.0 View workout
04/08/08 10,000m 46:51.4 2:20.5 View workout
04/07/08 8,801m 46:15.9 2:37.7 View workout
04/06/08 2,200m 12:29.7 2:50.3 View workout
04/06/08 3,500m 20:45.8 2:57.9 View workout