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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Stephen Griffiths

Log

Date Distance Time Pace Comments Action
03/30/08 5,505m 32:35.6 2:57.6 View workout
03/29/08 7,501m 42:19.6 2:49.2 View workout
03/29/08 10,000m 48:04.1 2:24.2 View workout
03/29/08 3,538m 19:22.3 2:44.2 View workout
03/28/08 3,111m 18:21.3 2:57.0 View workout
03/28/08 6,002m 34:42.8 2:53.5 View workout
03/28/08 5,000m 22:48.2 2:16.8 View workout
03/28/08 3,501m 19:59.9 2:51.3 View workout
03/27/08 8,000m 43:37.6 2:43.6 View workout
03/27/08 3,413m 18:23.7 2:41.6 View workout
03/26/08 2,007m 11:39.3 2:54.2 View workout
03/26/08 10,000m 56:56.6 2:50.8 View workout
03/26/08 5,603m 35:51.3 3:11.9 View workout
03/25/08 12,700m 1:04:55.0 2:33.3 View workout
03/25/08 4,003m 23:15.4 2:54.2 View workout
03/25/08 6,502m 36:05.5 2:46.5 View workout
03/24/08 1,002m 5:38.9 2:49.1 View workout
03/24/08 3,066m 18:25.5 3:00.2 View workout
03/24/08 4,005m 23:03.5 2:52.7 View workout
03/24/08 6,252m 36:21.7 2:54.4 View workout