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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Stephen Griffiths

Log

Date Distance Time Pace Comments Action
03/15/08 21,097m 2:29:59.0 3:33.2 View workout
03/14/08 3,000m 17:54.2 2:59.0 View workout
03/14/08 7,006m 36:22.7 2:35.7 View workout
03/14/08 6,000m 30:27.0 2:32.2 View workout
03/13/08 3,026m 19:29.1 3:13.1 View workout
03/13/08 5,000m 28:59.9 2:53.9 View workout
03/13/08 6,500m 35:53.8 2:45.6 View workout
03/12/08 1,004m 6:17.5 3:07.9 View workout
03/12/08 6,500m 35:56.9 2:45.9 View workout
03/12/08 15,504m 1:30:05.0 2:54.3 View workout
03/11/08 3,144m 18:21.2 2:55.1 View workout
03/11/08 2,201m 13:04.0 2:58.1 View workout
03/11/08 10,000m 53:58.1 2:41.9 View workout
03/10/08 4,092m 24:13.0 2:57.5 View workout
03/10/08 7,500m 38:36.3 2:34.4 View workout
03/10/08 2,000m 10:53.1 2:43.2 View workout
03/10/08 10,257m 1:00:05.0 2:55.7 View workout
03/09/08 5,071m 33:54.3 3:20.5 View workout
03/09/08 6,000m 42:44.3 3:33.6 View workout
03/08/08 5,317m 30:06.8 2:49.9 View workout