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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Stephen Griffiths

Log

Date Distance Time Pace Comments Action
03/01/08 2,002m 9:57.2 2:29.1 View workout
03/01/08 322m 5:00.0 7:45.8 View workout
03/01/08 158m 1:24.8 4:28.3 View workout
03/01/08 5,500m 29:17.7 2:39.7 View workout
03/01/08 1,011m 5:50.1 2:53.1 View workout
02/29/08 1,014m 5:49.7 2:52.4 View workout
02/29/08 4,000m 21:39.3 2:42.4 View workout
02/29/08 6,500m 34:31.7 2:39.3 View workout
02/28/08 5,000m 25:23.6 2:32.3 View workout
02/27/08 3,013m 15:44.2 2:36.6 View workout
02/26/08 2,009m 11:38.8 2:53.9 View workout
02/21/08 1,506m 8:21.3 2:46.4 View workout
02/20/08 1,004m 5:44.5 2:51.5 View workout
02/20/08 2,005m 11:14.2 2:48.1 View workout
02/19/08 2,501m 13:54.7 2:46.8 View workout
02/18/08 1,012m 4:52.8 2:24.6 View workout
02/18/08 1,211m 6:33.0 2:42.2 View workout
02/17/08 1,010m 5:27.4 2:42.0 View workout
12/28/07 230m 2:05.4 4:32.6 View workout
12/18/07 795m 7:53.8 4:57.9 View workout