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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Stephen Griffiths

Log

Date Distance Time Pace Comments Action
10/29/07 5,000m 23:59.1 2:23.9 View workout
10/28/07 10,000m 49:49.5 2:29.4 View workout
10/26/07 10,020m 52:03.4 2:35.8 View workout
10/23/07 2,026m 10:50.0 2:40.4 View workout
10/22/07 83m 0:30.0 3:00.7 View workout
10/22/07 1,000m 4:55.0 2:27.5 View workout
10/22/07 5,000m 23:55.2 2:23.5 View workout
10/21/07 5,000m 24:09.4 2:24.9 View workout
10/20/07 2,000m 8:58.4 2:14.6 View workout
10/20/07 5,000m 23:59.4 2:23.9 View workout
10/18/07 5,000m 25:29.8 2:32.9 View workout
10/18/07 2,000m 9:59.4 2:29.8 View workout
10/17/07 2,000m 9:29.2 2:22.3 View workout
10/17/07 5,000m 24:32.9 2:27.2 View workout
10/14/07 5,000m 26:59.5 2:41.9 View workout
10/14/07 2,000m 9:58.3 2:29.5 View workout
10/13/07 5,867m 30:07.6 2:34.0 View workout
10/12/07 5,000m 25:56.8 2:35.6 View workout
10/11/07 5,000m 24:59.9 2:29.9 View workout
10/09/07 5,017m 26:39.8 2:39.4 View workout