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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Stephen Griffiths

Log

Date Distance Time Pace Comments Action
11/28/07 1,007m 5:33.2 2:45.4 View workout
11/28/07 1,027m 5:15.2 2:33.4 View workout
11/18/07 1,028m 5:09.0 2:30.2 View workout
11/18/07 2,000m 8:19.6 2:04.9 View workout
11/18/07 1,381m 6:25.7 2:19.6 View workout
11/15/07 2,452m 15:00.0 3:03.5 View workout
11/15/07 2,035m 11:23.7 2:47.9 View workout
11/15/07 1,029m 4:52.1 2:21.9 View workout
11/14/07 4,012m 20:43.1 2:34.9 View workout
11/14/07 5,000m 22:40.7 2:16.0 View workout
11/14/07 1,030m 5:05.8 2:28.4 View workout
11/06/07 7,222m 36:24.6 2:31.2 View workout
11/06/07 1,089m 4:40.5 2:08.7 View workout
11/05/07 2,206m 11:13.0 2:32.5 View workout
11/05/07 5,000m 23:02.0 2:18.2 View workout
11/05/07 1,024m 5:17.4 2:34.9 View workout
11/01/07 5,000m 22:54.2 2:17.4 View workout
10/31/07 10,000m 50:09.8 2:30.4 View workout
10/30/07 3,010m 15:00.0 2:29.5 View workout
10/29/07 3,031m 15:00.0 2:28.4 View workout