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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Stephen Griffiths

Log

Date Distance Time Pace Comments Action
02/02/06 534m 2:47.1 2:36.4 View workout
02/02/06 2,015m 11:13.1 2:47.0 View workout
02/02/06 2,047m 12:28.1 3:02.7 View workout
01/31/06 2,017m 10:41.0 2:38.8 View workout
01/24/06 2,398m 14:20.1 2:59.3 View workout
01/20/06 2,015m 11:03.9 2:44.7 View workout
10/27/05 5,021m 25:22.0 2:31.5 View workout
10/26/05 3,504m 18:35.5 2:39.1 View workout
10/26/05 1,509m 8:09.9 2:42.3 View workout
10/26/05 5,094m 30:00.0 2:56.6 View workout
10/26/05 1,013m 6:03.2 2:59.2 View workout
10/25/05 4,015m 23:19.0 2:54.2 View workout
10/24/05 1,924m 10:27.2 2:42.9 View workout
10/24/05 2,022m 10:45.2 2:39.5 View workout
10/24/05 3,500m 21:12.2 3:01.7 View workout
10/24/05 4,010m 24:01.3 2:59.7 View workout
10/23/05 4,007m 21:38.4 2:42.0 View workout
10/23/05 500m 2:45.6 2:45.6 View workout
10/23/05 2,506m 14:34.9 2:54.5 View workout
10/23/05 351m 1:59.2 2:49.8 View workout