Stephen Griffiths
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/24/06 |
2,501m |
13:22.1 |
2:40.3 |
RowErg |
Hwt |
View workout
|
02/18/06 |
1,005m |
6:14.7 |
3:06.4 |
RowErg |
Hwt |
View workout
|
02/18/06 |
2,010m |
12:03.4 |
2:59.9 |
RowErg |
Hwt |
View workout
|
02/17/06 |
1,001m |
5:24.6 |
2:42.1 |
RowErg |
Hwt |
View workout
|
02/17/06 |
1,012m |
5:22.7 |
2:39.4 |
RowErg |
Hwt |
View workout
|
02/17/06 |
522m |
2:37.2 |
2:30.5 |
RowErg |
Hwt |
View workout
|
02/14/06 |
1,539m |
8:25.7 |
2:44.2 |
RowErg |
Hwt |
View workout
|
02/14/06 |
2,021m |
10:06.3 |
2:30.0 |
RowErg |
Hwt |
View workout
|
02/14/06 |
2,005m |
10:40.3 |
2:39.6 |
RowErg |
Hwt |
View workout
|
02/14/06 |
2,011m |
11:07.5 |
2:45.9 |
RowErg |
Hwt |
View workout
|
02/07/06 |
2,015m |
11:00.9 |
2:43.9 |
RowErg |
Hwt |
View workout
|
02/06/06 |
2,013m |
10:28.8 |
2:36.1 |
RowErg |
Hwt |
View workout
|
02/06/06 |
3,019m |
16:26.9 |
2:43.4 |
RowErg |
Hwt |
View workout
|
02/06/06 |
740m |
4:23.4 |
2:57.9 |
RowErg |
Hwt |
View workout
|
02/06/06 |
3,117m |
16:47.8 |
2:41.6 |
RowErg |
Hwt |
View workout
|
02/05/06 |
2,014m |
11:59.9 |
2:58.7 |
RowErg |
Hwt |
View workout
|
02/05/06 |
3,014m |
18:22.2 |
3:02.8 |
RowErg |
Hwt |
View workout
|
02/03/06 |
1,009m |
5:51.7 |
2:54.2 |
RowErg |
Hwt |
View workout
|
02/03/06 |
2,013m |
11:00.7 |
2:44.1 |
RowErg |
Hwt |
View workout
|
02/03/06 |
2,027m |
10:27.0 |
2:34.6 |
RowErg |
Hwt |
View workout
|