Stephen Griffiths

Log

Date Distance Time Pace Comments Action
10/14/05 500m 1:57.4 1:57.4 View workout
10/13/05 2,213m 11:39.0 2:37.9 View workout
10/13/05 1,021m 5:45.8 2:49.3 View workout
10/13/05 5,000m 25:54.9 2:35.4 View workout
10/12/05 8,016m 41:50.8 2:36.6 View workout
10/11/05 2,000m 8:23.1 2:05.7 View workout
10/11/05 1,009m 5:08.8 2:33.0 View workout
10/10/05 1,018m 5:39.2 2:46.6 View workout
10/10/05 5,000m 25:53.2 2:35.3 View workout
10/10/05 1,292m 7:41.0 2:58.4 View workout
10/10/05 8,586m 45:04.7 2:37.5 View workout
10/10/05 1,325m 7:36.1 2:52.1 View workout
10/08/05 3,835m 21:51.1 2:50.9 View workout
10/08/05 2,003m 12:06.6 3:01.3 View workout
10/07/05 1,014m 6:01.5 2:58.2 View workout
10/07/05 5,000m 27:07.4 2:42.7 View workout
10/06/05 6,015m 33:14.1 2:45.7 View workout
10/06/05 511m 2:57.0 2:53.1 View workout
10/06/05 1,268m 8:26.6 3:19.7 View workout
10/05/05 2,283m 13:28.2 2:57.0 View workout