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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Stephen Griffiths

Log

Date Distance Time Pace Comments Action
03/08/08 7,000m 39:10.1 2:47.8 View workout
03/08/08 8,000m 47:40.2 2:58.7 View workout
03/08/08 5,100m 29:37.3 2:54.2 View workout
03/08/08 2,015m 13:32.8 3:21.6 View workout
03/07/08 4,500m 24:50.7 2:45.6 View workout
03/07/08 18,198m 2:15:04.0 3:42.6 View workout
03/06/08 2,004m 11:16.3 2:48.7 View workout
03/06/08 5,000m 27:23.2 2:44.3 View workout
03/05/08 3,000m 17:04.6 2:50.7 View workout
03/05/08 2,739m 15:05.1 2:45.2 View workout
03/05/08 6,007m 33:07.9 2:45.4 View workout
03/05/08 6,000m 33:59.4 2:49.9 View workout
03/05/08 5,000m 24:22.1 2:26.2 View workout
03/04/08 1,002m 5:28.6 2:43.9 View workout
03/04/08 5,005m 29:00.3 2:53.8 View workout
03/03/08 6,500m 40:54.2 3:08.7 View workout
03/03/08 10,315m 1:00:19.0 2:55.4 View workout
03/03/08 4,048m 33:54.0 4:11.2 View workout
03/02/08 4,500m 25:04.4 2:47.1 View workout
03/02/08 12,000m 1:04:09.0 2:40.3 View workout