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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Stephen Griffiths

Log

Date Distance Time Pace Comments Action
03/23/08 4,401m 23:58.1 2:43.3 View workout
03/23/08 9,000m 46:50.9 2:36.1 View workout
03/23/08 12,000m 1:02:56.0 2:37.3 View workout
03/22/08 5,000m 24:27.5 2:26.7 View workout
03/22/08 2,001m 12:10.0 3:02.4 View workout
03/20/08 3,249m 17:15.5 2:39.3 View workout
03/20/08 1,999m 12:07.0 3:01.8 View workout
03/19/08 10,002m 49:58.3 2:29.8 View workout
03/19/08 6,846m 34:29.6 2:31.1 View workout
03/18/08 2,106m 12:33.4 2:58.8 View workout
03/18/08 4,015m 22:46.8 2:50.2 View workout
03/17/08 2,501m 14:36.0 2:55.1 View workout
03/17/08 2,009m 11:02.8 2:44.9 View workout
03/17/08 2,008m 10:15.3 2:33.2 View workout
03/17/08 3,000m 16:55.8 2:49.3 View workout
03/16/08 6,524m 40:35.8 3:06.6 View workout
03/16/08 5,300m 41:29.0 3:54.8 View workout
03/16/08 4,336m 25:40.7 2:57.6 View workout
03/15/08 2,545m 15:47.6 3:06.1 View workout
03/15/08 3,200m 18:38.7 2:54.7 View workout