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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Stephen Griffiths

Log

Date Distance Time Pace Comments Action
04/06/08 6,001m 30:46.9 2:33.8 View workout
04/06/08 11,501m 1:00:03.0 2:36.6 View workout
04/05/08 1,802m 10:30.7 2:55.0 View workout
04/05/08 5,200m 28:18.5 2:43.3 View workout
04/05/08 5,000m 27:57.2 2:47.7 View workout
04/04/08 5,000m 33:10.1 3:19.0 View workout
04/04/08 2,001m 13:32.0 3:22.8 View workout
04/04/08 10,002m 1:12:32.0 3:37.5 View workout
04/02/08 2,000m 12:20.1 3:05.0 View workout
04/02/08 4,502m 23:23.5 2:35.8 View workout
04/02/08 12,509m 1:04:14.0 2:34.0 View workout
04/01/08 3,000m 16:57.1 2:49.5 View workout
04/01/08 5,500m 29:12.0 2:39.2 View workout
04/01/08 8,500m 45:03.6 2:39.0 View workout
03/31/08 4,670m 24:55.0 2:40.0 View workout
03/31/08 8,001m 40:25.2 2:31.5 View workout
03/31/08 902m 4:27.7 2:28.3 View workout
03/31/08 2,001m 11:23.4 2:50.7 View workout
03/31/08 3,682m 20:15.6 2:45.0 View workout
03/30/08 21,097m 2:02:15.0 2:53.8 View workout