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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Stephen Griffiths

Log

Date Distance Time Pace Comments Action
04/23/08 4,000m 21:38.5 2:42.3 View workout
04/23/08 7,000m 43:51.5 3:07.9 View workout
04/22/08 6,310m 30:41.6 2:25.9 View workout
04/22/08 1,001m 5:49.4 2:54.5 View workout
04/22/08 500m 1:49.0 1:49.0 View workout
04/22/08 1,694m 9:22.9 2:46.1 View workout
04/20/08 5,412m 27:56.2 2:34.8 View workout
04/19/08 21,097m 1:49:35.0 2:35.8 View workout
04/16/08 5,001m 24:34.1 2:27.3 View workout
04/16/08 5,003m 24:58.0 2:29.7 View workout
04/16/08 2,000m 8:14.7 2:03.6 View workout
04/16/08 2,007m 10:34.1 2:37.9 View workout
04/15/08 4,501m 23:10.2 2:34.4 View workout
04/15/08 5,500m 32:05.2 2:55.0 View workout
04/14/08 5,070m 27:30.9 2:42.8 View workout
04/14/08 10,000m 49:59.1 2:29.9 View workout
04/14/08 5,000m 22:07.4 2:12.7 View workout
04/14/08 1,979m 10:10.3 2:34.1 View workout
04/13/08 4,739m 23:42.9 2:30.1 View workout
04/13/08 10,000m 46:21.9 2:19.0 View workout