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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Stephen Griffiths

Log

Date Distance Time Pace Comments Action
11/07/08 1,399m 13:15.7 4:44.3 View workout
11/07/08 224m 1:18.5 2:55.2 View workout
11/07/08 111m 1:14.4 5:35.1 View workout
11/07/08 130m 1:53.8 7:17.6 View workout
11/07/08 297m 2:40.3 4:29.8 View workout
11/07/08 366m 3:03.0 4:10.0 View workout
10/29/08 2,002m 9:40.1 2:24.8 View workout
10/29/08 5,000m 25:04.6 2:30.4 View workout
10/28/08 2,500m 12:46.3 2:33.2 View workout
10/28/08 2,501m 13:27.5 2:41.4 View workout
10/27/08 1,001m 5:23.5 2:41.5 View workout
10/27/08 999m 5:08.8 2:34.5 View workout
10/27/08 3,500m 16:49.0 2:24.1 View workout
08/08/08 487m 3:45.0 3:51.0 View workout
08/08/08 381m 2:43.1 3:34.0 View workout
08/08/08 728m 5:48.8 3:59.5 View workout
08/06/08 5,000m 22:22.6 2:14.2 View workout
08/05/08 1,539m 7:30.9 2:26.4 View workout
08/04/08 5,000m 22:46.3 2:16.6 View workout
08/03/08 1,003m 4:03.1 2:01.1 View workout