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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Stephen Griffiths

Log

Date Distance Time Pace Comments Action
07/17/09 8,000m 42:26.8 2:39.1 View workout
07/06/09 4,503m 22:57.6 2:32.9 View workout
07/06/09 1,002m 5:01.4 2:30.3 View workout
07/06/09 500m 1:59.4 1:59.4 View workout
07/06/09 500m 2:47.2 2:47.2 View workout
07/06/09 372m 2:27.7 3:18.5 View workout
07/06/09 2,500m 17:41.3 3:32.2 View workout
06/24/09 5,000m 26:16.6 2:37.6 View workout
06/22/09 5,000m 29:08.9 2:54.8 View workout
06/22/09 2,000m 9:59.6 2:29.9 View workout
06/22/09 665m 3:38.9 2:44.5 View workout
06/21/09 5,000m 23:52.5 2:23.2 View workout
06/21/09 3,006m 15:39.9 2:36.3 View workout
06/16/09 5,000m 27:06.2 2:42.6 View workout
06/16/09 2,000m 9:23.8 2:20.9 View workout
06/15/09 3,498m 17:07.7 2:26.8 View workout
06/07/09 2,681m 13:24.9 2:30.1 View workout
06/06/09 3,500m 18:02.5 2:34.6 View workout
06/06/09 500m 2:40.5 2:40.5 View workout
06/06/09 4,500m 23:45.9 2:38.4 View workout