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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Stephen Griffiths

Log

Date Distance Time Pace Comments Action
02/06/10 366m 2:02.9 2:47.8 View workout
02/05/10 5,000m 24:10.2 2:25.0 View workout
02/05/10 5,501m 27:07.8 2:27.9 View workout
02/04/10 3,500m 17:54.9 2:33.5 View workout
02/03/10 5,000m 24:49.4 2:28.9 View workout
02/03/10 1,001m 5:00.6 2:30.1 View workout
02/02/10 1,499m 7:57.6 2:39.3 View workout
02/02/10 3,000m 15:59.7 2:39.9 View workout
02/01/10 1,041m 5:34.3 2:40.5 View workout
02/01/10 2,500m 13:00.0 2:36.0 View workout
02/01/10 2,000m 9:18.8 2:19.7 View workout
02/01/10 3,182m 15:47.7 2:28.9 View workout
01/31/10 4,008m 20:03.3 2:30.1 View workout
01/31/10 6,138m 36:14.5 2:57.1 View workout
01/30/10 2,000m 9:31.6 2:22.9 View workout
01/30/10 3,004m 15:39.3 2:36.3 View workout
01/29/10 2,235m 11:45.3 2:37.7 View workout
01/28/10 4,500m 21:54.6 2:26.0 View workout
01/27/10 2,516m 12:46.3 2:32.2 View workout
01/27/10 3,000m 15:05.8 2:30.9 View workout