Stephen Griffiths
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/07/10 |
500m |
2:37.7 |
2:37.7 |
RowErg |
Hwt |
View workout
|
03/02/10 |
2,003m |
9:55.7 |
2:28.7 |
RowErg |
Hwt |
View workout
|
02/24/10 |
2,528m |
12:18.2 |
2:26.0 |
RowErg |
Hwt |
View workout
|
02/19/10 |
3,003m |
14:23.0 |
2:23.6 |
RowErg |
Hwt |
View workout
|
02/18/10 |
3,001m |
15:00.1 |
2:29.9 |
RowErg |
Hwt |
View workout
|
02/16/10 |
1,054m |
5:28.3 |
2:35.7 |
RowErg |
Hwt |
View workout
|
02/16/10 |
5,000m |
23:44.3 |
2:22.4 |
RowErg |
Hwt |
View workout
|
02/16/10 |
4,005m |
19:45.5 |
2:28.0 |
RowErg |
Hwt |
View workout
|
02/15/10 |
1,001m |
5:00.8 |
2:30.2 |
RowErg |
Hwt |
View workout
|
02/15/10 |
2,000m |
8:58.3 |
2:14.5 |
RowErg |
Hwt |
View workout
|
02/15/10 |
1,538m |
7:31.8 |
2:26.8 |
RowErg |
Hwt |
View workout
|
02/15/10 |
2,520m |
12:19.2 |
2:26.6 |
RowErg |
Hwt |
View workout
|
02/14/10 |
1,100m |
5:42.5 |
2:35.6 |
RowErg |
Hwt |
View workout
|
02/11/10 |
1,001m |
5:09.5 |
2:34.5 |
RowErg |
Hwt |
View workout
|
02/10/10 |
2,222m |
10:51.9 |
2:26.6 |
RowErg |
Hwt |
View workout
|
02/10/10 |
2,800m |
13:55.9 |
2:29.2 |
RowErg |
Hwt |
View workout
|
02/10/10 |
1,503m |
7:31.2 |
2:30.0 |
RowErg |
Hwt |
View workout
|
02/08/10 |
1,000m |
5:15.9 |
2:37.9 |
RowErg |
Hwt |
View workout
|
02/07/10 |
3,130m |
15:46.0 |
2:31.1 |
RowErg |
Hwt |
View workout
|
02/06/10 |
5,001m |
25:00.8 |
2:30.0 |
RowErg |
Hwt |
View workout
|