Stephen Griffiths

Log

Date Distance Time Pace Comments Action
03/07/10 500m 2:37.7 2:37.7 View workout
03/02/10 2,003m 9:55.7 2:28.7 View workout
02/24/10 2,528m 12:18.2 2:26.0 View workout
02/19/10 3,003m 14:23.0 2:23.6 View workout
02/18/10 3,001m 15:00.1 2:29.9 View workout
02/16/10 1,054m 5:28.3 2:35.7 View workout
02/16/10 5,000m 23:44.3 2:22.4 View workout
02/16/10 4,005m 19:45.5 2:28.0 View workout
02/15/10 1,001m 5:00.8 2:30.2 View workout
02/15/10 2,000m 8:58.3 2:14.5 View workout
02/15/10 1,538m 7:31.8 2:26.8 View workout
02/15/10 2,520m 12:19.2 2:26.6 View workout
02/14/10 1,100m 5:42.5 2:35.6 View workout
02/11/10 1,001m 5:09.5 2:34.5 View workout
02/10/10 2,222m 10:51.9 2:26.6 View workout
02/10/10 2,800m 13:55.9 2:29.2 View workout
02/10/10 1,503m 7:31.2 2:30.0 View workout
02/08/10 1,000m 5:15.9 2:37.9 View workout
02/07/10 3,130m 15:46.0 2:31.1 View workout
02/06/10 5,001m 25:00.8 2:30.0 View workout