Stephen Griffiths
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/06/11 |
6,018m |
31:02.5 |
2:34.7 |
RowErg |
Hwt |
View workout
|
05/06/11 |
4,017m |
19:30.2 |
2:25.6 |
RowErg |
Hwt |
View workout
|
05/05/11 |
3,055m |
15:20.0 |
2:30.5 |
RowErg |
Hwt |
View workout
|
05/04/11 |
6,106m |
30:06.7 |
2:27.9 |
RowErg |
Hwt |
View workout
|
05/04/11 |
4,024m |
19:32.9 |
2:25.7 |
RowErg |
Hwt |
View workout
|
05/04/11 |
2,598m |
13:17.3 |
2:33.4 |
RowErg |
Hwt |
View workout
|
05/03/11 |
7,020m |
33:52.1 |
2:24.7 |
RowErg |
Hwt |
View workout
|
05/02/11 |
4,018m |
19:52.8 |
2:28.4 |
RowErg |
Hwt |
View workout
|
05/02/11 |
1,094m |
5:35.3 |
2:33.2 |
RowErg |
Hwt |
View workout
|
05/01/11 |
2,519m |
12:37.3 |
2:30.3 |
RowErg |
Hwt |
View workout
|
05/01/11 |
4,019m |
19:49.1 |
2:27.9 |
RowErg |
Hwt |
View workout
|
05/01/11 |
4,583m |
22:53.1 |
2:29.8 |
RowErg |
Hwt |
View workout
|
04/26/11 |
2,000m |
8:57.4 |
2:14.3 |
RowErg |
Hwt |
View workout
|
04/26/11 |
2,020m |
10:17.1 |
2:32.7 |
RowErg |
Hwt |
View workout
|
04/26/11 |
4,026m |
19:27.8 |
2:25.0 |
RowErg |
Hwt |
View workout
|
04/26/11 |
2,000m |
8:59.6 |
2:14.9 |
RowErg |
Hwt |
View workout
|
04/26/11 |
4,003m |
19:43.0 |
2:27.7 |
RowErg |
Hwt |
View workout
|
04/22/11 |
3,017m |
15:53.5 |
2:38.0 |
RowErg |
Hwt |
View workout
|
04/20/11 |
1,027m |
5:27.4 |
2:39.3 |
RowErg |
Hwt |
View workout
|
04/20/11 |
6,514m |
32:21.9 |
2:29.0 |
RowErg |
Hwt |
View workout
|