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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Stephen Griffiths

Log

Date Distance Time Pace Comments Action
12/20/09 2,507m 14:11.1 2:49.7 View workout
12/18/09 2,000m 10:02.5 2:30.6 View workout
12/16/09 2,023m 10:37.7 2:37.6 View workout
08/21/09 2,500m 13:03.7 2:36.7 View workout
08/18/09 3,004m 14:46.2 2:27.5 View workout
08/08/09 1,558m 7:55.2 2:32.5 View workout
08/07/09 4,500m 22:14.6 2:28.2 View workout
08/07/09 3,000m 16:13.1 2:42.1 View workout
08/06/09 4,500m 23:01.0 2:33.4 View workout
08/06/09 1,500m 7:50.2 2:36.7 View workout
08/06/09 8,000m 40:34.0 2:32.1 View workout
07/27/09 1,000m 4:59.7 2:29.8 View workout
07/27/09 501m 2:55.2 2:54.8 View workout
07/21/09 1,002m 5:28.2 2:43.7 View workout
07/20/09 4,000m 21:33.8 2:41.7 View workout
07/19/09 1,500m 7:29.0 2:29.6 View workout
07/19/09 273m 1:44.3 3:11.0 View workout
07/19/09 3,000m 15:50.3 2:38.3 View workout
07/18/09 2,152m 12:29.6 2:54.1 View workout
07/17/09 2,001m 10:58.2 2:44.4 View workout