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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Marina Stock

Log

Date Distance Time Pace Comments Action
05/03/21 6,000m 29:29.9 2:27.4 View workout
05/02/21 6,000m 29:52.4 2:29.3 View workout
05/01/21 6,000m 29:27.3 2:27.2 View workout
04/30/21 5,000m 24:41.5 2:28.1 View workout
04/29/21 5,000m 24:29.9 2:26.9

1,333,777m to date this season!

 View workout
04/28/21 5,000m 24:49.5 2:28.9 View workout
04/27/21 5,000m 24:46.6 2:28.6 View workout
04/26/21 5,000m 24:32.2 2:27.2 View workout
04/25/21 5,000m 26:17.3 2:37.7

Got the HR monitor working - needed a new battery - doh!

 View workout
04/24/21 5,000m 25:13.5 2:31.3

The DIY cardioversion worked again!
Felt too rough yesterday to attempt it as the HR was so high. Lower today so had a go.
Yay!<…

 View workout
04/22/21 5,000m 24:21.7 2:26.1 View workout
04/20/21 5,000m 24:19.0 2:25.9 View workout
04/18/21 5,000m 24:07.0 2:24.7 View workout
04/16/21 5,000m 24:09.0 2:24.9 View workout
04/13/21 13,000m 1:07:17.2 2:35.2

OK. proved to myself that this is too far. Will have to stick to no more than 10,000.

 View workout
04/12/21 12,000m 1:00:43.3 2:31.8 View workout
04/11/21 11,000m 54:50.6 2:29.5 View workout
04/10/21 10,000m 50:13.9 2:30.6 View workout
04/09/21 9,000m 45:10.4 2:30.5 View workout
04/08/21 8,000m 42:07.1 2:37.9 View workout