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Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
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Massimiliano Schiavi

Log

Date Distance Time Pace Comments Action
12/11/20 1,022m 4:27.4 2:10.8 View workout
12/07/20 500m 1:42.7 1:42.7 View workout
12/07/20 1,000m 3:32.2 1:46.1 View workout
12/07/20 1,500m 5:27.3 1:49.1 View workout
12/07/20 2,000m 7:22.5 1:50.6 View workout
12/07/20 3,000m 11:20.7 1:53.4 View workout
12/07/20 1,030m 4:44.0 2:17.8 View workout
12/06/20 1,500m 5:25.1 1:48.3 View workout
12/06/20 500m 1:46.7 1:46.7 View workout
12/06/20 2,000m 9:56.9 2:29.2 View workout
12/06/20 1,796m 7:31.4 2:05.6 View workout
12/04/20 10,000m 38:39.0 1:55.9 View workout
12/04/20 2,032m 8:33.3 2:06.3 View workout
11/25/20 2,567m 10:00.0 1:56.8 View workout
11/25/20 2,523m 10:00.0 1:58.9 View workout
11/25/20 2,433m 10:00.0 2:03.3 View workout
11/25/20 2,456m 10:00.0 2:02.1 View workout
11/25/20 804m 3:44.2 2:19.4 View workout
11/25/20 3,546m 15:07.3 2:07.9 View workout
11/25/20 14,329m 58:51.0 2:03.2

Andatura lenta...piccola contrattura alla schiena

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