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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
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Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Massimiliano Schiavi

Log

Date Distance Time Pace Comments Action
01/07/24 61m 0:25.3 3:27.3 View workout
01/05/24 10,000m 40:06.2 2:00.3 View workout
01/02/24 1,014m 4:21.6 2:08.9 View workout
01/02/24 8,000m 30:32.3 1:54.5 View workout
12/31/23 8,092m 31:44.7 1:57.6 View workout
12/31/23 1,474m 6:39.0 2:15.3 View workout
12/29/23 8,575m 36:00.0 2:05.9

12 min x 3 volte - rec. 2' 30"

 View workout
12/27/23 8,109m 30:00.0 1:50.9 View workout
12/24/23 7,518m 30:00.0 1:59.7 View workout
12/24/23 876m 3:52.6 2:12.7 View workout
12/21/23 6,000m 24:59.1 2:04.9 View workout
12/17/23 709m 4:57.0 3:29.4 View workout
12/17/23 9,000m 35:12.6 1:57.3 View workout
12/17/23 2,026m 9:02.1 2:13.7 View workout
12/15/23 1,254m 5:16.9 2:06.3 View workout
12/15/23 6,875m 30:00.0 2:10.9 View workout
12/10/23 10,000m 40:00.4 2:00.0 View workout
12/10/23 597m 3:26.1 2:52.6 View workout
12/07/23 5,000m 18:07.2 1:48.7 View workout
12/05/23 5,250m 20:56.7 1:59.6 View workout