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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Don Gulotta

Log

Date Distance Time Pace Comments Action
12/17/23 2,000m 11:03.4 2:45.8 View workout
12/16/23 5,000m 30:31.6 3:03.1 View workout
12/15/23 5,000m 30:12.0 3:01.2 View workout
12/15/23 634m 2:40.0 2:06.1 View workout
12/15/23 550m 3:00.0 2:43.6 View workout
12/14/23 2,939m 16:00.0 2:43.3 View workout
12/13/23 8,000m 43:25.8 2:42.8 View workout
12/12/23 5,000m 30:01.6 3:00.1 View workout
12/11/23 2,000m 10:13.6 2:33.4 View workout
12/11/23 5,000m 28:59.9 2:53.9 View workout
12/10/23 1,000m 5:54.4 2:57.2 View workout
12/10/23 5,000m 30:05.8 3:00.5 View workout
12/09/23 5,000m 31:36.9 3:09.6 View workout
12/09/23 5,000m 31:12.8 3:07.2 View workout
12/06/23 5,000m 24:58.1 2:29.8 View workout
12/06/23 1,500m 6:49.5 2:16.5 View workout
12/03/23 5,000m 29:20.0 2:56.0 View workout
12/03/23 5,000m 31:27.0 3:08.7 View workout
12/03/23 634m 3:01.9 2:23.4

Rowed on EXR: Déjà Vu 2023-12-03

 View workout
12/01/23 2,000m 9:24.0 2:21.0 View workout