Don Gulotta
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/22/24 |
2,000m |
10:29.6 |
2:37.4 |
RowErg |
Lwt |
View workout
|
11/18/24 |
2,552m |
15:00.0 |
2:56.3 |
RowErg |
Lwt |
View workout
|
11/16/24 |
1,020m |
4:54.5 |
2:24.3 |
RowErg |
Lwt |
View workout
|
11/13/24 |
3,014m |
16:24.6 |
2:43.3 |
RowErg |
Lwt |
View workout
|
11/09/24 |
3,803m |
20:00.0 |
2:37.7 |
RowErg |
Lwt |
View workout
|
11/08/24 |
1,025m |
5:00.0 |
2:26.3 |
RowErg |
Lwt |
View workout
|
11/08/24 |
444m |
2:42.9 |
3:03.4 |
RowErg |
Lwt |
View workout
|
11/02/24 |
3,000m |
14:25.8 |
2:24.3 |
RowErg |
Lwt |
View workout
|
10/31/24 |
859m |
5:00.0 |
2:54.6 |
RowErg |
Lwt |
View workout
|
10/31/24 |
5,000m |
25:13.9 |
2:31.3 |
RowErg |
Lwt |
View workout
|
10/30/24 |
236m |
1:20.6 |
2:50.7 |
RowErg |
Lwt |
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|
10/30/24 |
633m |
3:19.6 |
2:37.6 |
RowErg |
Lwt |
View workout
|
10/30/24 |
1,000m |
5:21.8 |
2:40.9 |
RowErg |
Lwt |
View workout
|
10/25/24 |
5,000m |
26:26.6 |
2:38.6 |
RowErg |
Lwt |
View workout
|
10/19/24 |
869m |
5:00.0 |
2:52.6 |
RowErg |
Lwt |
View workout
|
10/19/24 |
890m |
5:00.0 |
2:48.5 |
RowErg |
Lwt |
View workout
|
10/15/24 |
1,000m |
4:45.5 |
2:22.7 |
RowErg |
Lwt |
View workout
|
09/24/24 |
2,000m |
10:19.9 |
2:34.9 |
RowErg |
Lwt |
View workout
|
09/22/24 |
4,572m |
23:15.0 |
2:32.5 |
RowErg |
Lwt |
View workout
|
08/27/24 |
476m |
2:46.0 |
2:54.3 |
RowErg |
Lwt |
View workout
|