Don Gulotta
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/24/24 |
10,000m |
57:31.5 |
2:52.5 |
RowErg |
Lwt |
View workout
|
02/23/24 |
5,000m |
29:12.0 |
2:55.2 |
RowErg |
Lwt |
View workout
|
02/20/24 |
10,000m |
57:03.8 |
2:51.1 |
RowErg |
Lwt |
View workout
|
02/18/24 |
500m |
1:54.4 |
1:54.4 |
RowErg |
Lwt |
View workout
|
02/18/24 |
5,000m |
28:16.4 |
2:49.6 |
RowErg |
Lwt |
View workout
|
02/17/24 |
10,000m |
1:05:20.8 |
3:16.0 |
RowErg |
Lwt |
View workout
|
02/14/24 |
5,000m |
24:24.7 |
2:26.4 |
RowErg |
Lwt |
View workout
|
02/12/24 |
5,000m |
26:29.1 |
2:38.9 |
RowErg |
Lwt |
View workout
|
02/11/24 |
500m |
2:10.7 |
2:10.7 |
RowErg |
Lwt |
View workout
|
02/11/24 |
223m |
0:53.7 |
2:00.4 |
RowErg |
Lwt |
View workout
|
02/11/24 |
5,305m |
30:00.0 |
2:49.6 |
RowErg |
Lwt |
View workout
|
02/10/24 |
2,622m |
15:00.0 |
2:51.6 |
RowErg |
Lwt |
View workout
|
02/10/24 |
5,000m |
26:55.2 |
2:41.5 |
RowErg |
Lwt |
View workout
|
02/07/24 |
5,000m |
26:31.8 |
2:39.1 |
RowErg |
Lwt |
View workout
|
02/04/24 |
10,000m |
57:42.9 |
2:53.1 |
RowErg |
Lwt |
View workout
|
02/03/24 |
3,086m |
15:00.0 |
2:25.8 |
RowErg |
Lwt |
View workout
|
02/02/24 |
5,000m |
24:40.7 |
2:28.0 |
RowErg |
Lwt |
View workout
|
01/28/24 |
5,315m |
30:00.0 |
2:49.3 |
RowErg |
Lwt |
View workout
|
01/27/24 |
2,500m |
12:44.2 |
2:32.8 |
RowErg |
Lwt |
View workout
|
01/27/24 |
5,000m |
24:37.0 |
2:27.7 |
RowErg |
Lwt |
View workout
|