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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Kevin Bryden

Log

Date Distance Time Pace Comments Action
01/02/21 1,096m 5:00.0 2:16.8 View workout
01/02/21 8,000m 33:03.3 2:03.9 View workout
01/02/21 1,093m 5:00.0 2:17.2 View workout
01/01/21 1,002m 5:00.0 2:29.7 View workout
01/01/21 8,000m 32:59.1 2:03.6 View workout
01/01/21 1,146m 5:00.0 2:10.8 View workout
12/31/20 1,005m 5:00.0 2:29.2 View workout
12/31/20 6,000m 23:25.8 1:57.1

3 x 2000m r4.00

 View workout
12/31/20 1,188m 5:00.0 2:06.2 View workout
12/30/20 956m 5:00.0 2:36.9 View workout
12/30/20 9,500m 39:39.0 2:05.2 View workout
12/30/20 1,116m 5:00.0 2:14.4 View workout
12/27/20 1,012m 5:00.0 2:28.2 View workout
12/27/20 4,954m 20:00.0 2:01.1

2 x 10 mins r2.00

 View workout
12/27/20 1,179m 5:00.0 2:07.2 View workout
12/26/20 953m 5:00.0 2:37.3 View workout
12/26/20 8,000m 33:02.8 2:03.9 View workout
12/26/20 1,100m 5:00.0 2:16.3 View workout
12/25/20 971m 5:00.0 2:34.4 View workout
12/25/20 8,000m 32:55.9 2:03.4 View workout