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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Nils Preuß

Log

Date Distance Time Pace Comments Action
11/22/20 3,978m 15:00.0 1:53.1 View workout
11/21/20 3,263m 14:30.0 2:13.3 View workout
11/19/20 6,800m 28:38.1 2:06.3 View workout
11/18/20 8,267m 37:30.0 2:16.0 View workout
11/17/20 10,000m 46:22.0 2:19.1 View workout
11/16/20 2,000m 7:41.4 1:55.3 View workout
11/16/20 798m 4:11.1 2:37.3 View workout
11/15/20 1,283m 6:00.0 2:20.2 View workout
11/15/20 2,019m 9:24.1 2:19.6 View workout
11/14/20 4,314m 20:00.0 2:19.0 View workout
11/12/20 4,613m 20:00.0 2:10.0 View workout
11/10/20 4,019m 20:04.8 2:29.8 View workout
11/10/20 76m 0:20.0 2:11.5 View workout
11/10/20 517m 2:24.9 2:20.1 View workout
11/09/20 1,652m 7:22.0 2:13.7 View workout
11/09/20 2,023m 9:06.6 2:15.0 View workout
11/07/20 2,024m 9:05.1 2:14.6 View workout
11/07/20 1,447m 7:00.0 2:25.1 View workout
11/03/20 1,249m 10:00.0 4:00.1

nicole

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11/03/20 10,280m 57:46.7 2:48.6

dark horse movember 3

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