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Concept2 Blog

Apr 14 Five BikeErg Workouts for Runners
Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing
Mar 16 Strength On and Off Duty: McCall Hoyt

Henry Dillon

Log

Date Workout Score Ave Comments Action
11/21/24 2:02 463m 2:12.1 View workout
11/20/24 20:00 4,862m 2:03.4 View workout
11/18/24 v2:30/0:30r...10 6,433m 1:56.5 View workout
11/15/24 3:32 1,011m 1:45.0 View workout
11/15/24 4:46 1,021m 2:20.4 View workout
11/15/24 22:00 5,304m 2:04.4 View workout
11/14/24 v1000m/1:00r...5 5,000m 1:58.1 View workout
11/13/24 25:00 6,188m 2:01.2 View workout
11/12/24 v8:00/3:00r...4 5,181m 1:55.8 View workout
11/12/24 0:27 113m 2:01.6 View workout
11/12/24 2:22 572m 2:04.6 View workout
11/12/24 0:24 101m 2:01.7 View workout
11/11/24 v3:00/2:00r...5 3,864m 1:56.4 View workout
11/11/24 3:07 728m 2:08.8 View workout
11/09/24 30:00 7,264m 2:03.8 View workout
11/07/24 1000m 3:32.5 1:46.2 View workout
11/07/24 10:04 2,371m 2:07.4 View workout
11/06/24 1:00:00 13,747m 2:10.9 View workout
11/01/24 2000m 7:36.2 1:54.0 View workout
11/01/24 1:58 516m 1:55.2 View workout
09/23/24 30:00 6,864m 2:11.1 View workout
09/22/24 v3:00/2:00r...4 3,077m 1:56.9 View workout
09/21/24 1:00:00 13,244m 2:15.9 View workout
09/20/24 2:12 515m 2:08.8 View workout
09/20/24 30:00 6,838m 2:11.6 View workout