Henry Dillon
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/21/20 |
4,000m |
16:04.9 |
2:00.6 |
RowErg |
Hwt |
View workout
|
12/20/20 |
4,000m |
16:10.9 |
2:01.3 |
RowErg |
Hwt |
View workout
|
12/19/20 |
8,000m |
33:25.3 |
2:05.3 |
RowErg |
Hwt |
View workout
|
12/18/20 |
1,829m |
7:00.0 |
1:54.8 |
RowErg |
Hwt |
View workout
|
12/18/20 |
712m |
3:04.7 |
2:09.7 |
RowErg |
Hwt |
View workout
|
12/17/20 |
6,000m |
24:13.6 |
2:01.1 |
RowErg |
Hwt |
View workout
|
12/16/20 |
3,218m |
12:00.0 |
1:51.8 |
RowErg |
Hwt |
View workout
|
12/15/20 |
7,210m |
30:00.0 |
2:04.8 |
RowErg |
Hwt |
View workout
|
12/14/20 |
4,778m |
20:00.0 |
2:05.5 |
RowErg |
Hwt |
View workout
|
12/13/20 |
5,843m |
24:00.0 |
2:03.2 |
RowErg |
Hwt |
View workout
|
12/12/20 |
6,000m |
24:17.9 |
2:01.4 |
RowErg |
Hwt |
View workout
|
12/12/20 |
6m |
0:07.0 |
9:43.3 |
RowErg |
Hwt |
View workout
|
12/11/20 |
5,000m |
21:02.0 |
2:06.2 |
RowErg |
Hwt |
View workout
|
12/10/20 |
2,250m |
8:52.8 |
1:58.4 |
RowErg |
Hwt |
View workout
|
12/09/20 |
6,844m |
29:47.1 |
2:10.5 |
RowErg |
Hwt |
View workout
|
12/08/20 |
5,891m |
25:00.0 |
2:07.3 |
RowErg |
Hwt |
View workout
|
12/07/20 |
7,330m |
30:00.0 |
2:02.7 |
RowErg |
Hwt |
View workout
|
12/07/20 |
588m |
2:36.3 |
2:12.9 |
RowErg |
Hwt |
View workout
|
12/06/20 |
4,416m |
18:00.0 |
2:02.2 |
RowErg |
Hwt |
View workout
|
12/06/20 |
40m |
0:11.9 |
2:28.7 |
RowErg |
Hwt |
View workout
|