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Concept2 Blog

Apr 14 Five BikeErg Workouts for Runners
Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing
Mar 16 Strength On and Off Duty: McCall Hoyt

Henry Dillon

Log

Date Workout Score Ave Comments Action
02/13/24 20:00 4,514m 2:12.9 View workout
02/12/24 20:00 4,255m 2:21.0 View workout
02/08/24 20:00 4,419m 2:15.7 View workout
02/06/24 20:00 4,315m 2:19.0 View workout
02/05/24 20:00 4,355m 2:17.7 View workout
02/01/24 20:00 4,271m 2:20.4 View workout
01/31/24 20:00 4,324m 2:18.7 View workout
01/27/24 10:05 2,275m 2:13.0 View workout
01/27/24 10:03 2,320m 2:10.0 View workout
01/20/24 20:00 4,055m 2:27.9 View workout
01/17/24 20:03 4,405m 2:16.6 View workout
01/16/24 20:04 4,381m 2:17.4 View workout
01/15/24 18:47 4,287m 2:11.4 View workout
01/07/24 20:04 4,335m 2:18.9 View workout
01/04/24 20:01 4,386m 2:16.9 View workout
01/03/24 2000m 8:15.7 2:03.9 View workout
01/03/24 10:24 2,344m 2:13.1 View workout
12/31/23 1:11 219m 2:43.9 View workout
12/31/23 5000m 22:57.4 2:17.7 View workout
12/31/23 0:16 41m 3:26.0 View workout
12/30/23 20:03 4,388m 2:17.1 View workout
12/27/23 7x500m/1:00r 15:04.6 2:09.2 View workout
12/26/23 5000m 23:43.2 2:22.3 View workout
12/24/23 20:04 4,262m 2:21.2 View workout
12/22/23 20:03 4,251m 2:21.5 View workout