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Last 30 Days Activity

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Mindful May Meters May 1–31
Marathon and Century Challenge May 1–15

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Concept2 Blog

Apr 14 Five BikeErg Workouts for Runners
Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing
Mar 16 Strength On and Off Duty: McCall Hoyt

Henry Dillon

Log

Date Workout Score Ave Comments Action
05/17/23 30:00 6,571m 2:16.9 View workout
05/15/23 30:00 6,127m 2:26.8 View workout
05/14/23 30:01 6,402m 2:20.6 View workout
05/12/23 29:28 6,421m 2:17.7 View workout
05/11/23 29:28 6,198m 2:22.6 View workout
05/10/23 30:03 6,632m 2:15.9 View workout
04/27/23 28:50 6,492m 2:13.2 View workout
04/26/23 19:37 4,408m 2:13.6 View workout
04/25/23 30:14 6,751m 2:14.3 View workout
04/24/23 29:05 6,532m 2:13.5 View workout
04/23/23 11:38 2,516m 2:18.7 View workout
04/23/23 17:19 3,873m 2:14.2 View workout
04/21/23 30:02 6,609m 2:16.3 View workout
04/20/23 19:51 4,448m 2:13.9 View workout
04/19/23 30:05 6,687m 2:15.0 View workout
04/18/23 21:00 4,488m 2:20.4 View workout
04/18/23 3x500m/1:00r 8:29.7 2:49.9 View workout
04/17/23 28:46 6,330m 2:16.3 View workout
04/16/23 10x500m/1:00r 21:20.8 2:08.0 View workout
04/16/23 2:11 522m 2:06.3 View workout
04/15/23 29:17 6,326m 2:18.9 View workout
04/14/23 29:34 6,358m 2:19.5 View workout
04/12/23 29:40 6,425m 2:18.5 View workout
04/11/23 29:16 6,362m 2:18.0 View workout
04/10/23 12x1:00/1:00r 3,110m 1:55.7 View workout