Henry Dillon
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/05/20 |
5,723m |
24:00.0 |
2:05.8 |
RowErg |
Hwt |
View workout
|
12/04/20 |
7,500m |
31:28.6 |
2:05.9 |
RowErg |
Hwt |
View workout
|
12/03/20 |
3,000m |
11:36.5 |
1:56.0 |
RowErg |
Hwt |
View workout
|
12/02/20 |
6,543m |
28:00.0 |
2:08.3 |
RowErg |
Hwt |
View workout
|
12/01/20 |
3,665m |
15:00.0 |
2:02.7 |
RowErg |
Hwt |
View workout
|
11/30/20 |
9,034m |
40:00.0 |
2:12.8 |
RowErg |
Hwt |
View workout
|
11/29/20 |
10,000m |
44:10.3 |
2:12.5 |
RowErg |
Hwt |
View workout
|
11/29/20 |
50m |
0:24.9 |
4:09.0 |
RowErg |
Hwt |
View workout
|
11/28/20 |
4,000m |
16:05.0 |
2:00.6 |
RowErg |
Hwt |
View workout
|
11/27/20 |
3,750m |
15:49.9 |
2:06.6 |
RowErg |
Hwt |
View workout
|
11/26/20 |
5,000m |
20:46.6 |
2:04.6 |
RowErg |
Hwt |
View workout
|
11/25/20 |
6,000m |
24:53.6 |
2:04.4 |
RowErg |
Hwt |
View workout
|
11/24/20 |
5,678m |
24:00.0 |
2:06.8 |
RowErg |
Hwt |
View workout
|
11/23/20 |
5,709m |
24:00.0 |
2:06.1 |
RowErg |
Hwt |
View workout
|
11/22/20 |
4,500m |
18:38.3 |
2:04.2 |
RowErg |
Hwt |
View workout
|
11/22/20 |
438m |
2:00.0 |
2:16.9 |
RowErg |
Hwt |
View workout
|
11/22/20 |
6,000m |
27:06.2 |
2:15.5 |
RowErg |
Hwt |
View workout
|
11/22/20 |
516m |
2:19.3 |
2:14.9 |
RowErg |
Hwt |
View workout
|
11/21/20 |
10,000m |
43:49.5 |
2:11.4 |
RowErg |
Hwt |
View workout
|
11/20/20 |
5,867m |
25:00.0 |
2:07.8 |
RowErg |
Hwt |
View workout
|