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Log

Date Workout Score Ave Comments Action
12/21/23 500m 2:03.8 2:03.8

Rowed on EXR: 500 meter - 500 meter

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12/21/23 100m 0:24.3 2:01.5

Rowed on EXR: 100 meter - 100 meter

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12/21/23 48:12 10,013m 2:24.4 View workout
12/21/23 10012m 47:57.5 2:23.7

Rowed on EXR: Marathon - Marathon

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12/21/23 5:06 1,070m 2:23.1 View workout
12/21/23 5:05 1,070m 2:22.8

Rowed on EXR: Henley Homecoming 2023-12-21

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12/21/23 0:36 118m 2:32.5

Rowed on EXR: Cliff Course 2023-12-21

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12/21/23 5:40 1,097m 2:35.1 View workout
12/21/23 v5:40/r...1 1,097m 2:35.0

Rowed on EXR: FTP preparation 1 - FTP preparation 1

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12/20/23 42:02 9,025m 2:19.7 View workout
12/20/23 41:59 9,025m 2:19.5

Rowed on EXR: Henley Loop 2023-12-20

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12/19/23 4:45 1,051m 2:15.7

Rowed on EXR: Shark Attack

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12/19/23 1:09:59 14,555m 2:24.2

Rowed on EXR: Muddy River Loop 2023-12-19

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12/18/23 49:47 10,333m 2:24.5

Rowed on EXR: Watermill Wanderlust 2023-12-18

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12/17/23 42:35 9,023m 2:21.6

Rowed on EXR: Henley Loop 2023-12-17

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12/17/23 48:18 10,062m 2:24.0

Rowed on EXR: Race Of The Charles 2023-12-17

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12/16/23 39:27 8,153m 2:25.1

Rowed on EXR: Cliff Course 2023-12-16

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12/16/23 29:47 6,104m 2:26.4

Rowed on EXR: Weekly community row

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12/15/23 35:56 7,020m 2:33.5

Rowed on EXR: Henley Homecoming 2023-12-15

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12/15/23 5:20 1,030m 2:35.5

Rowed on EXR: Race Of The Charles 2023-12-15

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12/15/23 2:07 500m 2:07.6

Rowed on EXR: 500m Race

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12/15/23 9:00 2,000m 2:15.0

Rowed on EXR: 2000m Race

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12/15/23 21120m 1:44:01.2 2:27.7

Rowed on EXR: Marathon - Marathon

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12/14/23 1:44:41 20,040m 2:36.7

Rowed on EXR: Charles River 2023-12-14

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12/13/23 10:54 2,321m 2:21.0

Rowed on EXR: Shark Attack

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