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May 30 Try the Workout of the Day (and Don't Forget to Stretch!)

Colin Cochran

Log

Date Distance Time Pace Comments Action
04/07/23 3,974m 16:00.0 2:00.7 View workout
04/05/23 5,000m 21:24.5 2:08.4 View workout
04/04/23 4,531m 20:00.0 2:12.4 View workout
04/04/23 286m 1:47.5 3:07.9 View workout
04/03/23 3,751m 15:00.0 1:59.9 View workout
03/31/23 3,122m 12:29.4 2:00.0 View workout
03/30/23 4,314m 18:00.0 2:05.1 View workout
03/28/23 3,500m 13:56.3 1:59.4 View workout
03/27/23 3,000m 12:40.6 2:06.7 View workout
03/27/23 291m 1:25.7 2:27.2 View workout
03/26/23 3,511m 14:00.0 1:59.6 View workout
03/24/23 4,285m 17:30.0 2:02.5 View workout
03/21/23 6,010m 25:00.0 2:04.7 View workout
03/20/23 2,943m 12:00.0 2:02.3 View workout
03/20/23 601m 3:10.4 2:38.4 View workout
03/16/23 3,943m 15:00.0 1:54.1 View workout
03/16/23 341m 1:47.7 2:37.9 View workout
03/14/23 3,014m 12:00.0 1:59.4 View workout
03/14/23 500m 2:33.6 2:33.6 View workout
03/13/23 3,124m 13:00.0 2:04.8 View workout