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May 30 Try the Workout of the Day (and Don't Forget to Stretch!)

Colin Cochran

Log

Date Distance Time Pace Comments Action
07/26/24 10,000m 45:42.7 2:17.1 View workout
07/24/24 3,665m 15:00.0 2:02.7 View workout
07/23/24 4,000m 16:04.1 2:00.5 View workout
07/20/24 3,942m 16:00.0 2:01.7 View workout
07/19/24 17m 0:10.8 5:17.6 View workout
07/19/24 10,000m 46:14.3 2:18.7 View workout
07/18/24 3,185m 13:42.1 2:09.0 View workout
07/17/24 4,479m 20:00.0 2:13.9 View workout
07/16/24 5,000m 21:54.6 2:11.4 View workout
07/12/24 10,000m 45:58.8 2:17.9 View workout
07/08/24 3,500m 14:40.8 2:05.8 View workout
07/05/24 5,000m 21:33.6 2:09.3 View workout
06/23/24 10,000m 46:12.6 2:18.6 View workout
06/21/24 6,467m 30:00.0 2:19.1 View workout
06/19/24 7,000m 31:59.1 2:17.0 View workout
06/17/24 10,000m 46:44.4 2:20.2 View workout
06/16/24 10,000m 47:07.0 2:21.3 View workout
06/14/24 1,355m 5:59.5 2:12.6 View workout
06/13/24 6,000m 27:17.0 2:16.4 View workout
06/06/24 6,275m 25:00.0 1:59.5 View workout