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Nov 29 Row House: Pushing Yourself While Pulling Together
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Colin Cochran

Log

Date Distance Time Pace Comments Action
04/27/23 289m 1:34.1 2:42.8 View workout
04/21/23 4,000m 16:41.9 2:05.2 View workout
04/20/23 4,067m 16:00.0 1:58.0 View workout
04/19/23 2,717m 10:06.6 1:51.6 View workout
04/18/23 3,653m 15:00.0 2:03.1 View workout
04/17/23 4,885m 21:17.9 2:10.7 View workout
04/14/23 2,058m 7:41.6 1:52.1 View workout
04/12/23 4,913m 20:00.0 2:02.1 View workout
04/11/23 6,000m 25:38.6 2:08.2 View workout
04/10/23 3,143m 12:00.0 1:54.5 View workout
04/07/23 3,974m 16:00.0 2:00.7 View workout
04/05/23 5,000m 21:24.5 2:08.4 View workout
04/04/23 4,531m 20:00.0 2:12.4 View workout
04/04/23 286m 1:47.5 3:07.9 View workout
04/03/23 3,751m 15:00.0 1:59.9 View workout
03/31/23 3,122m 12:29.4 2:00.0 View workout
03/30/23 4,314m 18:00.0 2:05.1 View workout
03/28/23 3,500m 13:56.3 1:59.4 View workout
03/27/23 3,000m 12:40.6 2:06.7 View workout
03/27/23 291m 1:25.7 2:27.2 View workout