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Sep 13 Strength and Fitness: The 401K for Your Body
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Colin Cochran

Log

Date Distance Time Pace Comments Action
09/04/24 5,000m 21:56.5 2:11.6 View workout
08/30/24 3,809m 16:00.0 2:06.0 View workout
08/21/24 10,000m 45:15.2 2:15.7 View workout
08/13/24 3,500m 13:38.0 1:56.8 View workout
08/13/24 1,126m 5:10.1 2:17.6 View workout
08/10/24 10,000m 45:15.3 2:15.7 View workout
08/09/24 5,000m 21:23.7 2:08.3 View workout
08/08/24 5,000m 20:13.0 2:01.3 View workout
08/07/24 10,000m 44:05.0 2:12.2 View workout
08/02/24 10,000m 45:38.4 2:16.9 View workout
07/30/24 2,079m 7:51.1 1:53.2 View workout
07/29/24 10,000m 44:41.3 2:14.0 View workout
07/26/24 10,000m 45:42.7 2:17.1 View workout
07/24/24 3,665m 15:00.0 2:02.7 View workout
07/23/24 4,000m 16:04.1 2:00.5 View workout
07/20/24 3,942m 16:00.0 2:01.7 View workout
07/19/24 17m 0:10.8 5:17.6 View workout
07/19/24 10,000m 46:14.3 2:18.7 View workout
07/18/24 3,185m 13:42.1 2:09.0 View workout
07/17/24 4,479m 20:00.0 2:13.9 View workout