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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Colin Cochran

Log

Date Distance Time Pace Comments Action
10/22/24 712m 3:17.1 2:18.4 View workout
10/21/24 5,000m 21:28.4 2:08.8 View workout
10/18/24 10,000m 43:57.5 2:11.8 View workout
10/16/24 4,579m 19:00.0 2:04.4 View workout
10/16/24 258m 1:13.5 2:22.4 View workout
10/14/24 3,808m 15:00.0 1:58.1 View workout
10/10/24 10,000m 45:23.1 2:16.1 View workout
10/03/24 2,755m 10:18.6 1:52.2 View workout
10/03/24 732m 3:39.0 2:29.5 View workout
10/02/24 3,158m 12:00.0 1:53.9 View workout
10/02/24 551m 2:29.7 2:15.8 View workout
10/01/24 10,000m 43:55.6 2:11.7 View workout
09/27/24 4,046m 16:40.0 2:03.5 View workout
09/27/24 577m 3:16.6 2:50.3 View workout
09/26/24 2,653m 10:00.0 1:53.0 View workout
09/25/24 5,071m 21:00.0 2:04.2 View workout
09/17/24 4,749m 19:00.0 2:00.0 View workout
09/16/24 2,773m 10:50.5 1:57.2 View workout
09/16/24 904m 4:09.6 2:18.0 View workout
09/15/24 4,359m 17:30.0 2:00.4 View workout