Concept2 Logbook | Log for Colin Cochran

Colin Cochran

Date	Distance	Time	Pace	Type	Weight	Comments	Action
10/30/23	9,926m	45:00.0	2:16.0	RowErg	Hwt	45m Z2	View workout
10/27/23	2,161m	8:26.2	1:57.1	RowErg	Hwt		View workout
10/27/23	1,117m	5:30.2	2:27.8	RowErg	Hwt		View workout
10/26/23	9,566m	45:00.0	2:21.1	RowErg	Hwt	45m Z2	View workout
10/24/23	9,724m	45:00.0	2:18.8	RowErg	Hwt	45m Z2	View workout
10/24/23	136m	0:51.1	3:07.8	RowErg	Hwt	45m Z2	View workout
10/23/23	9,750m	45:00.0	2:18.4	RowErg	Hwt	45m Z2	View workout
10/19/23	9,731m	45:00.0	2:18.7	RowErg	Hwt	45m Z2	View workout
10/18/23	9,257m	45:00.0	2:25.8	RowErg	Hwt	45m Z2	View workout
10/10/23	9,458m	45:00.0	2:22.7	RowErg	Hwt	45m Z2	View workout
10/10/23	506m	3:43.4	3:40.7	RowErg	Hwt	45m Z2	View workout
10/09/23	9,552m	45:00.0	2:21.3	RowErg	Hwt		View workout
10/06/23	9,656m	45:00.0	2:19.8	RowErg	Hwt	45m Z2	View workout
10/03/23	9,838m	45:00.0	2:17.2	RowErg	Hwt	45m Z2	View workout
10/02/23	9,453m	45:00.0	2:22.8	RowErg	Hwt	45m Z2	View workout
10/02/23	150m	1:12.5	4:01.6	RowErg	Hwt	45m Z2	View workout
09/29/23	3,609m	14:00.0	1:56.3	RowErg	Hwt		View workout
09/28/23	9,349m	45:00.0	2:24.4	RowErg	Hwt	45m Z2	View workout
09/26/23	9,508m	45:00.0	2:21.9	RowErg	Hwt	45m Z2	View workout
09/25/23	9,453m	45:00.0	2:22.8	RowErg	Hwt	45m Z2	View workout

Dec 6	6 Workouts to Get you Ready for Winter Sports
Nov 29	Row House: Pushing Yourself While Pulling Together
Nov 22	Salty Science to Tackle the World’s Toughest Row
Nov 14	Holiday Gifting Made Easy
Nov 13	Try a 2k Race!
Nov 9	98 Reasons for Chris Feather
Nov 7	24th Annual Holiday Challenge Starts Soon!
Nov 6	An Exciting Indoor Race Season Ahead
Oct 24	Our Ambassadors: Powered by Sport. Driven by Community.
Oct 12	Come See Us at Head Of The Charles® Regatta