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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Colin Cochran

Log

Date Distance Time Pace Comments Action
01/31/24 904m 4:16.3 2:21.7 View workout
01/29/24 4,996m 21:00.0 2:06.1 View workout
01/27/24 10,072m 45:00.0 2:14.0 View workout
01/25/24 10,116m 45:00.0 2:13.4 View workout
01/24/24 2,238m 8:00.0 1:47.2 View workout
01/23/24 10,094m 45:00.0 2:13.7 View workout
01/22/24 10,123m 45:00.0 2:13.3 View workout
01/19/24 9,659m 45:00.0 2:19.7 View workout
01/18/24 9,643m 45:00.0 2:19.9 View workout
01/17/24 6,213m 27:28.3 2:12.6 View workout
01/13/24 10,406m 45:00.0 2:09.7 View workout
01/11/24 10,389m 45:00.0 2:09.9 View workout
01/08/24 5,102m 21:00.0 2:03.4 View workout
01/05/24 10,375m 45:00.0 2:10.1 View workout
01/03/24 10,260m 45:00.0 2:11.5 View workout
01/02/24 10,114m 45:00.0 2:13.4 View workout
12/27/23 10,309m 45:00.0 2:10.9 View workout
12/26/23 10,182m 45:00.0 2:12.5 View workout
12/22/23 5,765m 24:00.0 2:04.8 View workout
12/21/23 9,014m 39:59.8 2:13.1 View workout